Monthly Archives: January 2012

Do you take care of your future self?

Today’s blog post is inspired by the following thought: Do something today that your future self will thank you for.  How can you put into actions something that will give you a sense of a positive future for your health? … Continue reading

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Emotions are confusing

It’s amazing how the “thing” that gets you most upset can be your arch enemy in every situation, even if it’s with someone that you know is not out to get you, but it’s just that “thing” that is hard … Continue reading

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Showing interest….not just being interesting

After speaking to one of my mentors yesterday (Red), he helped to guide me to a direction of coaching my riders in my classes that gave me a great idea.  Not only did he guide me into a great coaching … Continue reading

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Achieving Lifelong Health and Well-Being (my summary and take on it))

Reblogged from ginafata: Last week, President Bill Clinton had a conference with an expert panel on health and wellness to discuss the future health of our country. Today, I watched the video of it. I found this Health Matters Conference … Continue reading

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Achieving Lifelong Health and Well-Being (my summary and take on it))

Last week, President Bill Clinton had a conference with an expert panel on health and wellness to discuss the future health of our country. Today, I watched the video of it. I found this Health Matters Conference to be interesting … Continue reading

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What I really want

    Snickers…..12 mini snickers is what I CHOSE to make USE to help me feel better because I was cold, and irritable when what I REALLY WANTED was…..     What I REALLY WANTED was to be walking along, … Continue reading

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Beauty

When I think of the word “beauty”, I think more about the way something makes me feel when it is seen…..or not even seen at all.  I know that with the society we live in, there is alot of pressure … Continue reading

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You have to make the effort, it will not be handed to you.

As I was shifting my apartment around today, I was moving my desk into the hall area and a table into the kitchen area.  I then decided to hang up the motivational poster that I created for myself for the … Continue reading

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Making it count

Today I had the mindset of “making it count”….I think having your mindset in the right place can change so many things about what you do in your day.  I just felt like everything I did today was about making … Continue reading

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Strategy

A strategy is something we use to develop, enhance and succeed in a goal.  It can also help us to stay focused on something we are desiring to see in our lives.  We can find any excuse in the book … Continue reading

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